Revise. Re-focus. RELAX!

Spring forward! Spring into action! No matter how long winter is, Spring will come. There are probably more little phrases and sayings that you’ve heard about Spring. According to Live Science, Spring is the season of new beginnings. “Fresh buds bloom, animals awaken and the earth seems to come to life again.” It’s a strong … Continue reading Revise. Re-focus. RELAX!


I don’t deserve 500 things.

Now, I’m not saying don’t dream or make goals. Visualizing your goals is what should motivate you. Why do you think vision board parties have become so popular? Put that thing in your face long enough and you’ll figure out a way to get it. But I cannot sit and say, “Oh, I wish God would bless me with a nice figure,” while I’m sitting in my bed eating pasta and breadsticks.

Find your happy

Bad news travels faster than good news. It’s a proven fact. You’ll hear about a dirty restaurant with dry food before you hear about a five-star restaurant with delicious meals. Why do we do that? Why are we so quick to share the negative? Society has made it so easy for us to do this. … Continue reading Find your happy