Medications are dangerous. We've heard a lot about crazy side effects and some medications causing more harm than good, yet we still take them when they are recommended. Mental health is very important. So important that it can translate into physical ailments as well. Stress. Depression. Anxiety....We don't have to run to medication for a … Continue reading Lit Scents: Aromatherapy
If I'm being honest, half the time, I don't even feel like it's worth it. My mess is familiar; it's easier and its comfortable. I know what happens there, even if it's negative, it is no surprise. I'm prepared to deal with it.
I’ve been putting off going to pick up my new contacts for weeks. They gave me a sample pair, so I figured I could hold off on making that trip for a little while. The last few days, I had forgotten all about my order until the pair I’ve been wearing began to dry out … Continue reading You messed up…shake it off!
Being inconsistent sucks. Because I can’t think of anything worse right now than starting over. Starting over with my financial recovery. Starting over with my clean eating. Starting over with exercising. Starting over in my celibacy journey. But truth is, I’ve stopped each of these things more than I’ve started them. Each time I slip, … Continue reading Nobody respects a quitter.
30 is like Monday. "I'll start this diet Monday." "I'll work on my business Monday." "I'll start my book Monday."
I absolutely love that more people are becoming aware of how important protecting their peace is. We all allow so many external things to change our moods without realizing we are releasing power to things that should have none. My friend's blog on finding your inner peace is perfect for those who just don't know … Continue reading Protect your peace.
While speaking to a friend about my misgivings on being single, I came to a rather disgusting discovery: I hate being alone. If you haven’t yet figured this out about me, I am very emotional. During the demise of past relationships, my anger and bitterness towards that person for whatever may have happened lasts for … Continue reading Alone, but peaceful.
We can treat this like an AA meeting. No one is perfect. My word is not law. But if my gift can help me heal and assist others in doing the same…I’ll share anyway.