10 Lessons Learned

In 2010, I was a recently published 23 year old, full of goals, aspirations and positivity. I was in a relationship with a guy that I was sure was the one. I had just graduated with my bachelors in a corporate communications and ready for grad school. Today, on the last day of the decade, … Continue reading 10 Lessons Learned

If God cares about me, why does He let people hurt me?

I’ve held these feelings in for a few months now. To be honest, I probably haven’t held them in as well as I think I have. I know 4 close friends off the top of my head who have probably gotten this story already, but in true writer fashion...I can’t get over it until I … Continue reading If God cares about me, why does He let people hurt me?

Recovery Tip: Don’t be Tyrese

Let's face it. We all have highs and lows. That's what recovery is about. It's a process. You never know when something will happen in your life, that you will need to recover from. That's why it's so important that when you are up, or on a 'high', that you don't sit on your pedestal and judge others. Tyrese disguised his judgment and criticism of others as advice.

My recovery tip for today is, don't be like Tyrese. Here's how to handle your ups and downs without involving social media.