December Rules: Don’t stress the small stuff.

The holidays are always filled with looks of sparkle, joy and gifts. Everyone seems to be happy and cheery, but sometimes, when you look real close...you see the stress. Most of our stressors this season come from trying to do things above our means: mentally, physically, and financially. We get caught up in the materialistic … Continue reading December Rules: Don’t stress the small stuff.

Recovery Tip: Don’t be Tyrese

Let's face it. We all have highs and lows. That's what recovery is about. It's a process. You never know when something will happen in your life, that you will need to recover from. That's why it's so important that when you are up, or on a 'high', that you don't sit on your pedestal and judge others. Tyrese disguised his judgment and criticism of others as advice. My recovery tip for today is, don't be like Tyrese. Here's how to handle your ups and downs without involving social media.

Push it!

I know you guys are forgetting about me as the days go by, but I promise I'm cooking up some amazing things for this blog! I'll be back soon, in the mean time please check out my Domestic Queen column...As Told by Christian.   4th Quarter Push Is it really October already?! Time is moving … Continue reading Push it!

Come Back Kids

Chile, I get exhausted with all these media headlines and stories about former child stars ruining their lives. It seems like fame at a young age has a way of destroying dreams. It amazes me how much society is obsessed with watching people run themselves into the ground. Well, we are all about recovery over … Continue reading Come Back Kids